When you’re troubleshooting yourself and your own emotional state, it can be useful to have various and multiple models of what’s going on. Having multiple models means that […]
Be True To Who You Are
There’s something toxic about hiding who you really are.It doesn’t seem to matter *what* it is that you’re hiding, or even whether you’re hiding it from others… or […]
Jealousy and Envy: Sibling Rivalry
Jealousy has a sibling, close enough in appearance that they’re often mistaken for each other. But like siblings, these two emotions are different and must be handled in […]
The Emotions Chart
I’m not sure if I’ve posted this before, but I can’t find it if I have, so it deserves to be posted again. This is an “emotions chart”. […]
Why I Think Writing About My Problems (And How I Work On Them) Is Important
I frequently write and talk about things that are happening to me, or that I’m wrestling with.
Write what you know, right?
It isn’t attention whoring if you ask for help and need it.
Here’s the thing. If there’s a reasonably smart person you know who is talking about how much they hurt – especially if it’s only to a few people […]