in mental health, suicide

Everything Is Awful and I’m Not Okay, in multiple formats.

As someone who has talked about their own suicidal thoughts in the past (whether about how hard it can be to talk about suicidal thoughts, or how people reacted in the military, or some of the things I do to help myself cope with those thoughts), you know that the post “Everything Is Awful and I’m Not Okay: questions to ask before giving up” would cross my radar.

It’s a great list.

Trust me. I’ve used it.

Not only does that list exist as the text in that Tumblr post, but some folks have made it into a printable PDF.  (Thank goodness for Creative Commons licensing.) Others have asked if it could be made into an image for pinning to Pintrest, so I present to you the print-quality PNG of the PDF (click the image to get the hi-res version):

Write a Comment